andremagda13's Journal, 08 Dec 22


View Diet Calendar, 08 December 2022:
1570 kcal Fat: 58.65g | Prot: 76.09g | Carbs: 127.23g.   Breakfast: King Manteca de Maní , Huevo Revuelto, Nestlé Manjar, Panqueques sin Relleno. Lunch: Lechuga, La Selecta Pan de Hamburguesa Brioche, Tomates, Los Alerces Queso Cheddar, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Kellogg's Churros, Lider Leche Descremada sin Lactosa. Snacks/Other: Ecovida Galletas Sabor Chocolate con Toques de Frutilla, Sprite Sprite Zero, Vino Merlot. more...
2005 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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andremagda13's Weight History


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