Weigh In record (no journal entry) for 08 December 2022
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59.4 kg
Lost so far: 0.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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987 kcal
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Fat: 60.65g | Prot: 40.08g | Carbs: 69.58g.
Breakfast: Little Northern Bakehouse Cinnamon & Raisin Bread, Poached Egg. Lunch: Wolfgang Puck Corn Chowder. Dinner: Grilled Chicken, Caesar Salad with Romaine. Snacks/Other: Kirkland Signature Roasted & Salted Cashews, Kirkland Signature Roasted & Salted Cashews, Corona Sunbrew. more...
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steady weight
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