wedlina's Journal, 08 Dec 22

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Weigh In record (no journal entry) for 08 December 2022

60 kg Lost so far: 2.1 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2022:

581 kcal

Fat: 26.77g | Prot: 15.29g | Carbs: 71.53g. Breakfast: Majonez, Kraina Wędlin Szynka Konserwowa, Lidl Bułka Pszenna, Kawa z Mlekiem. Lunch: Sos Czosnkowy, Kupiec Wafle Ryżowe Wieloziarniste. more...

1588 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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wedlina's Weight History

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wedlina's Journal, 08 Dec 22

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wedlina's Weight History