Weigh In record (no journal entry) for 08 December 2022
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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700 kcal
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Fat: 20.26g | Prot: 62.97g | Carbs: 68.68g.
Breakfast: Alpro Soya Melk Original, Herbalife F1 Zomerse Bosvruchten. Dinner: Rode Kool, Rucola Sla, Ajuin, Kikkererwten (Rijpe Zaden, uit Blik), Tomaten, Kipfilet. Snacks/Other: Cherrytomaten, Cake, Peren, Dadel. more...
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Ahmadzaimadina's Weight History
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