Weigh In record (no journal entry) for 07 April 2015
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63.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 33.09g | Prot: 60.35g | Carbs: 156.51g.
Breakfast: Wickbold Pão de Forma, Sadia Margarina Qualy Cremosa, Café. Lunch: Contra-filé, Feijão Preto, Abóbora Cabotia, Alface, Tio João Arroz Branco. Dinner: Campo Largo Suco de Uva Integral, Gomes da Costa Atum Em Pedaços Ao Natural, Abóbora Cabotia, Wickbold Pão de Forma, Hellmann's Maionese, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Snacks/Other: Garoto Mundy Mousse, Cacau Show Trufa Branca, Banana Nanica. more...
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2047 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes, aula de condicionamento físico - 40 minutes. more...
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Gaining 1.1 kg a Week
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AnaClaudiaPagani's Weight History
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