Weigh In record (no journal entry) for 07 April 2015
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78.1 kg
Lost so far: 5.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 14.36g | Prot: 25.50g | Carbs: 81.46g.
Breakfast: Banaan, Milsani Magere Yoghurt Natuur, Kiwi. Lunch: Weight Watchers Koekjes met Karamel, Dolce Gusto Mocha. Snacks/Other: Gervais Petit Gervais. more...
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Gaining 0.5 kg a Week
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