Weigh In record (no journal entry) for 08 December 2022
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68.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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849 kcal
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Fat: 54.03g | Prot: 44.73g | Carbs: 39.73g.
Breakfast: RED Тёмный Шоколад. Lunch: FitnesShock Печенье Неглазированное Банановый Брауни, Creative Kitchen Куриные Оладьи. Dinner: Голден Яблоко , Cofix Капучино с Сиропом, Санта Бремор Салат Чука. more...
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Losing 1.4 kg a Week
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