Weigh In record (no journal entry) for 08 December 2022
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62.2 kg
Lost so far: 17.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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712 kcal
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Fat: 14.90g | Prot: 68.47g | Carbs: 57.70g.
Breakfast: Calve Майонез Провансаль Лёгкий, Волков Ветчина Венеция, Инской Хлеб Тостовый, Яйцо. Lunch: Calve Майонез Провансаль Лёгкий, Куриное Филе, Инской Хлеб Тостовый. more...
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Losing 0.1 kg a Week
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AvonemesA's Weight History
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