Weigh In record (no journal entry) for 08 December 2022
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80.5 kg
Lost so far: 40 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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2292 kcal
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Fat: 62.28g | Prot: 141.39g | Carbs: 299.21g.
Breakfast: Birnen, Müsli, REWE Delikatess Schinkenspeck , Max Balance Protein Bar Schoko Brownie . Lunch: Weißer Reis (Langkorn), Rajah Tikka Masala, K-Classic Sonnenblumenöl, Edeka Hähnchen Minutenschnitzel, Brokkoli. Dinner: Max Balance Sport Protein Bar Weiße Schokolade-Beeren-Geschmack, Trumpf Edle Tropfen in Nuss Obstbrände. more...
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Losing 0.3 kg a Week
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nooppower's Weight History
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