alvionyvio's Journal, 08 Dec 22


View Diet Calendar, 08 December 2022:
1784 kcal Fat: 76.79g | Prot: 66.95g | Carbs: 211.06g.   Breakfast: Jus Timun Pir. Second Breakfast: Teh Hijau. Lunch: Nasi Putih, Telur, Bimoli Minyak Goreng, Tahu, Totole Kaldu Jamur, Bawang Putih. Dinner: Ultra Milk Susu UHT Full Cream (200ml), Buah Naga, Captain Oats Instant Oatmeal. Snacks/Other: Paroti Roti Isi Krim Meses, Cimory Squeeze Yoghurt Purple Taro, Pisang, Ultra Milk Susu UHT Full Cream (200ml). more...



     
 

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