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It’s been a great week. Can’t believe I’m a week into this app and really logging my food. It’s been enlightening, that’s for sure. So proud of myself for going out to Chinese buffet twice… only getting veggies and a little bit of shrimp and non breaded chicken. Thankful for this app and everyone’s stories. Still learning about this posting and journaling thing. Little unsure what to put 🤷🏼♀️
View Diet Calendar, 07 December 2022:
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1485 kcal
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Fat: 75.18g | Prot: 59.42g | Carbs: 152.10g.
Breakfast: Regular Coffee, Whole Milk. Lunch: BJ's Restaurant & Brewhouse Sauteed Green Beans, Cooked Broccoli (from Fresh, Fat Added in Cooking), Chicken Thigh (Skin Not Eaten), Sweet and Sour Sauce, Tasty Wok Sweet & Sour Chicken. Dinner: Marketside Everything Hummus, HEB Thin Sliced Medium Cheddar, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Skinless Chicken Breast. Snacks/Other: Pepperidge Farm Goldfish Original Crackers, Orville Redenbacher's Tender White Popcorn. more...
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