Weigh In record (no journal entry) for 07 December 2022
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82 kg
Lost so far: 16 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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476 kcal
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Fat: 21.18g | Prot: 19.80g | Carbs: 49.89g.
Breakfast: Maxon Biscuit Cacaoté. Lunch: كسرة مطلوع, La Vache Qui Rit Fromage, Oeuf Poché. more...
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Losing 4.9 kg a Week
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hibaabir's Weight History
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