Weigh In record (no journal entry) for 07 December 2022
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119.9 kg
Lost so far: 7.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1509 kcal
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Fat: 59.56g | Prot: 64.23g | Carbs: 180.29g.
Breakfast: Слабое Кофе с Сахаром, Бутерброд с Ветчиной и Сыром, Coca-Cola Coca-Cola. Lunch: Картофель Фри, McDonald's Двойной Чизбургер, Куриный Суп с Кусочками и Лапшой. more...
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Losing 0.7 kg a Week
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futurescape's Weight History
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