Weigh In record (no journal entry) for 07 December 2022
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53.5 kg
Lost so far: 3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1247 kcal
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Fat: 52.72g | Prot: 54.39g | Carbs: 139.57g.
Breakfast: Maná Livianas Sabor Vainilla, Saladix Snacks Sabor Jamón, Bagley Chocolinas, Krach-Itos Papas Fritas Corte Tradicional, Maná Galletitas Rellenas de Chocolate, Bagley Sonrisas. Lunch: Cerezas, Hamburguesa Casera, Zanahoria, Huevo Duro, Arroz Blanco Cocido. Dinner: Mantecol Mantecol, Hamburguesa Casera, Tarta de Acelga. Snacks/Other: Pan Blanco, Cerezas, Felfort Bocadito Marroc. more...
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Losing 4.6 kg a Week
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lov3loui's Weight History
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