Weigh In record (no journal entry) for 07 December 2022
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61.1 kg
Lost so far: 11.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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664 kcal
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Fat: 32.91g | Prot: 46.97g | Carbs: 49.59g.
Breakfast: Té (Infusión), Tortilla de Espinaca. Lunch: Sandía, Papa Cocida, Cancha, Avinka Chicharron de Pollo, Zanahoria, Sal, Zumo de Limón, Lechuga de Hoja Verde. Dinner: Clara de Huevo, Tomates Rojos. Snacks/Other: Uva. more...
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Losing 2.1 kg a Week
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alejandralasiuuu's Weight History
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