Angel1824's Journal, 07 Dec 22

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Weigh In record (no journal entry) for 07 December 2022

50 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2022:

1805 kcal

Fat: 69.03g | Prot: 81.37g | Carbs: 216.08g. Breakfast: Пастилушка Пастила без Сахара , Сливочное Масло, Danke Сыр с Пажитником , Морковный Кекс, Куриные Голени с Кожей, Гречневая Крупа (Вареная, Жареная), Bottega Del Sole Спагетти Цельнозерновые. more...

1091 kcal

Exercise: Circuit Training - 2 hours, Samsung Health - 22 hours. more...

Gaining 4.2 kg a Week

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Angel1824's Journal, 07 Dec 22

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