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View Diet Calendar, 07 December 2022:
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1592 kcal
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Fat: 58.60g | Prot: 104.71g | Carbs: 162.95g.
Breakfast: Lio Fruit Salada de Frutas, Nutrigold Granola, Mel, Manteiga (com Sal), Ovo Mexido, Pão Integral. Second Breakfast: Danone YoPRO 15G High Protein Coco com Batata-Doce. Lunch: Copacol Filé de Tilápia Empanado, Tomates, Mandioca Cozida, Arroz Branco (Cozido). Dinner: Filé Mignon Grelhado, Palmito. more...
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Bruno_donegatti's Weight History
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