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Cooked shredded salmon, sautéed chayote, and salted duck eggs. I started to notice for the past almost 3 weeks I eat fish for at least 2-3/week the skin on my face starts to glow and looks so elastic. Collagen from marine animals is real, in deed! 🥰❤️
View Diet Calendar, 07 December 2022:
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721 kcal
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Fat: 32.14g | Prot: 77.39g | Carbs: 29.15g.
Lunch: Asian Taste Cooked Salted Duck Eggs, Red Onions, Ginger , Fish Sauce , Garlic , Cooked Salmon, Chayote (Fruit, with Salt, Drained, Boiled, Cooked) . Dinner: Shumai Dumpling. more...
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Jagiya Choi's Weight History
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