Weigh In record (no journal entry) for 07 December 2022
|
75 kg
Lost so far: 12.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2022:
|
316 kcal
|
Fat: 7.15g | Prot: 37.14g | Carbs: 27.14g.
Breakfast: Ucandy Протеин, Три Несушки Яйца Куриные, Магнит Банан. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
k@terink@26's Weight History
|