Weigh In record (no journal entry) for 07 December 2022
|
85.5 kg
Lost so far: 49.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2022:
|
142 kcal
|
Fat: 4.59g | Prot: 10.02g | Carbs: 13.49g.
Snacks/Other: TiP Süßstoff Tabletten, Kaffee, Gut & Günstig Fettarme H-Milch 1,5% Fett, Zirkulin Flohsamenschalen Gemahlen. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian486's Weight History
|