Weigh In record (no journal entry) for 07 December 2022
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72.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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513 kcal
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Fat: 17.74g | Prot: 18.74g | Carbs: 73.83g.
Breakfast: Монетка Мюсли Тропические, Талицкий Молочный Завод Деревенское Молоко из Талицы, Слобода Биойогурт Семейный Завтрак. more...
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Losing 1.4 kg a Week
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Алексей5078's Weight History
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