Weigh In record (no journal entry) for 07 December 2022
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79.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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340 kcal
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Fat: 9.66g | Prot: 13.24g | Carbs: 51.90g.
Breakfast: Telur, Pisang, Quaker Oat. more...
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Losing 2.1 kg a Week
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Vinnaameluaputri's Weight History
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