Weigh In record (no journal entry) for 06 December 2022
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80.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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889 kcal
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Fat: 24.44g | Prot: 43.05g | Carbs: 123.67g.
Breakfast: Banane. Lunch: Kekse, Chicken Döner. Dinner: 7Gün Ayran. more...
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Losing 0.1 kg a Week
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Karaferi's Weight History
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