OliverKun's Journal, 06 Dec 22

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Weigh In record (no journal entry) for 06 December 2022

45.4 kg Lost so far: 11.6 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2022:

389 kcal

Fat: 15.94g | Prot: 20.53g | Carbs: 40.52g. Breakfast: Natri Galletas Fusión de Cereales. Lunch: Horneaditos Pastel de Arequipe, Pernil de Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Snacks/Other: Sandía. more...

1177 kcal

Exercise: Studying - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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OliverKun's Journal, 06 Dec 22

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OliverKun's Weight History