Weigh In record (no journal entry) for 06 December 2022
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48.1 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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1162 kcal
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Fat: 25.18g | Prot: 29.67g | Carbs: 199.11g.
Breakfast: Butter, Hefezopf. Lunch: True Fruits Green Smoothie. Dinner: Dean&David Penne Spinat Schafskäse , Kaufland Nagoya Style Sushi. more...
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Gaining 4.9 kg a Week
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Flora Mel's Weight History
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