Weigh In record (no journal entry) for 02 December 2022
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87.2 kg
Lost so far: 0.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1889 kcal
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Fat: 72.29g | Prot: 108.02g | Carbs: 171.05g.
Breakfast: 요플레 클래식 요거트, 사과, 살짝 삶은 계란. Lunch: 시금치무침, 미역국, 김말이튀김, 김치, 참나물무침, 닭볶음탕, 밥. Dinner: 사과, 조개구이, 계란찜, 삶은 계란, 국순당 생막걸리, 김치. more...
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Gaining 0.7 kg a Week
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Stylist baroo's Weight History
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