Weigh In record (no journal entry) for 06 December 2022
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85.5 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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915 kcal
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Fat: 80.11g | Prot: 41.58g | Carbs: 5.03g.
Breakfast: Mate Amargo. Lunch: Ternera Bife Ancho, Ensalada tom/cebo. more...
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Losing 2.8 kg a Week
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elguapolindo's Weight History
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