Weigh In record (no journal entry) for 06 December 2022
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104 kg
Lost so far: 9 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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666 kcal
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Fat: 9.48g | Prot: 31.65g | Carbs: 113.56g.
Breakfast: Ekland Имбирный Чай с Лимоном и Мёдом , Просфора. Lunch: Energy Diet Smart Go Фисташка, Alpro Soya Банановое Соевое Молоко . Snacks/Other: Ekland Имбирный Чай с Лимоном и Мёдом . more...
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Gaining 0.4 kg a Week
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Анан Банан🍌's Weight History
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