Weigh In record (no journal entry) for 06 December 2022
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90.7 kg
Lost so far: 10 kg.
Still to go: 5.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 December 2022:
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2667 kcal
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Fat: 149.93g | Prot: 82.89g | Carbs: 236.88g.
Breakfast: Milbona Golden Hills Irische Butter, Nutella Nutella, Normaler Kaffee, Grafschafter Unsere Besten Dinkelbrötchen . Lunch: Grafschafter Unsere Besten Dinkelbrötchen, Alpenschmaus Chiliwurzerl, Normaler Kaffee. Dinner: MCC: Baguette, Thermomix Kürbissuppe. Snacks/Other: Cucina Amarena Kirschen, Gut & Günstig Sprühsahne, Gelatelli Premium Eierlikör, Alesto Erdnüsse Geröstet & Gesalzen, Coca-Cola Coca-Cola Zero. more...
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Gaining 1.2 kg a Week
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Mischa2012's Weight History
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