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lauk mendominasi 🤩🤩🤩
View Diet Calendar, 06 December 2022:
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728 kcal
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Fat: 20.01g | Prot: 47.24g | Carbs: 86.29g.
Breakfast: Sawi Hijau, Telur Dadar atau Telur Orak-Arik , Udang Kukus atau Rebus, Ikan Asin, Nasi Putih. Lunch: Champ Sosis Ayam, Selada Kol, Tahu, Telur Dadar atau Telur Orak-Arik , Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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2352 kcal
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Exercise:
Racquetball - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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pupins__'s Weight History
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