НикитинаИрина's Journal, 06 Dec 22

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Weigh In record (no journal entry) for 06 December 2022

60.7 kg Lost so far: 0 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2022:

1012 kcal

Fat: 22.12g | Prot: 57.78g | Carbs: 147.10g. Breakfast: Клубника, ВкусВилл Йогурт Высокобелковый 2,1%, Жуланка Творог 2%, Капучино. Lunch: Зеленый Листовой Салат, Котлета Рыбная, Табрис Рис Вареный. Snacks/Other: Седьмой континент Хурма. more...

1945 kcal

Exercise: Fitness Training (Workout) - 1 hour, Garmin - 23 hours. more...

Gaining 2.1 kg a Week

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НикитинаИрина's Journal, 06 Dec 22

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НикитинаИрина's Weight History