Weigh In record (no journal entry) for 06 December 2022
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80.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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1298 kcal
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Fat: 42.55g | Prot: 58.88g | Carbs: 176.79g.
Breakfast: Peanut Butter Sandwich. Lunch: Tastic Instant Rice, Cooked Carrots, Lamb or Mutton Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). Dinner: Spaghetti Bolognese. Snacks/Other: Bananas, Coffee. more...
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Losing 0.4 kg a Week
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Reesey_Dimples's Weight History
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