Weigh In record (no journal entry) for 06 December 2022
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64 kg
Lost so far: 2.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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1393 kcal
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Fat: 58.26g | Prot: 56.10g | Carbs: 161.52g.
Breakfast: Папа Может Колбаса , Сыр Тильзитер, Батон. Lunch: Макароны с Фаршем. Dinner: Дымов Бекон , Батон, Щи с Мясом. Snacks/Other: Baker House Торт Клубничный, Сыр Тильзитер, Папа Может Колбаса, Батон. more...
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Losing 1.1 kg a Week
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olgasil-88's Weight History
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