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Yoo Hoo.....made it through Easter without gaining....had no candy.. first time ever. Did eat 1 bite of cake...was worried that it would show . sure have missed everyone...Hope you all had a blessed Easter!!
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102.7 kg
Lost so far: 11.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 53.42g | Prot: 84.02g | Carbs: 18.13g.
Breakfast: Coffee (Brewed From Grounds), Great Value Light Whipped Topping, Jell-O Sugar Free Strawberry Gelatin, Sliced Ham (Extra Lean). Lunch: Jell-O Sugar Free Strawberry Gelatin, Great Value Light Whipped Topping, Ham (Whole, Cured, Roasted). Dinner: Lettuce, Frieda's Baby Roma Tomatoes, Cucumber (Peeled), Radishes, Great Value Ranch Dressing, Boiled Egg, Cheddar Cheese, Onions, Skinless Chicken Breast, Fresh Express Baby Spinach, Baken-ets Traditional Fried Pork Skins. Snacks/Other: Strawberries, Strawberries. more...
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2782 kcal
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Exercise:
Driving - 1 hour, Desk Work - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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