Weigh In record (no journal entry) for 06 December 2022
|
119.6 kg
Lost so far: 6.4 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2022:
|
746 kcal
|
Fat: 43.52g | Prot: 36.01g | Carbs: 51.05g.
Lunch: С.Пудовъ Лук Жареный Резаный, Сметанин Сметана 15%, Зеленый Горошек (Консервированный, без Жидкости), Вареное Яйцо, Печень Ягненка. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Хочу быть 80 кг's Weight History
|