OliverKun's Journal, 05 Dec 22

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Weigh In record (no journal entry) for 05 December 2022

45.7 kg Lost so far: 11.3 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2022:

1009 kcal

Fat: 42.88g | Prot: 33.39g | Carbs: 127.39g. Breakfast: Pastel de Chocolate (sin Escarcha), Bary Salsa BBQ, Pernil de Cerdo. Dinner: Viandé Mortadela Fina, Latti Queso Mozzarella , Horneaditos Pan Tajado Blanco , Pastel de Chocolate (sin Escarcha). Snacks/Other: Ferrero Ferrero Rocher. more...

1377 kcal

Exercise: Sexual Activity - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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OliverKun's Journal, 05 Dec 22

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OliverKun's Weight History