Weigh In record (no journal entry) for 05 December 2022
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75.6 kg
Lost so far: 19.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1720 kcal
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Fat: 78.85g | Prot: 93.17g | Carbs: 156.74g.
Lunch: La Paulina Queso Rallado, Arroz Blanco, Pata Muslo. Dinner: Pizza de Queso de Masa Delgada, Paladini Salchichas de Viena. Snacks/Other: Exquisita Bizcochuelo de Chocolate, Leche Entera, Azúcar, Mermelada, Mani King Pasta de Maní, Finlandia Queso Untable Clasico, Cerealitas Galletitas Clásicas, La Paulina Queso Sardo, Baguette, Don Satur Bizcochitos de Grasa. more...
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Losing 0.3 kg a Week
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