Weigh In record (no journal entry) for 06 April 2015
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179.2 kg
Lost so far: 40.8 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 42.08g | Prot: 74.09g | Carbs: 180.10g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Apples. Lunch: Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O), Healthy Choice Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken. Dinner: Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O), Lettuce, Chicken of the Sea Chunk Light Tuna in Water (Can), Kraft Miracle Whip Dressing, Borden Shredded Cheddar Cheese, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas. Snacks/Other: Blueberries, Kraft Cool Whip, Laughing Cow Mini Babybel Light Original, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Laughing Cow Mini Babybel Light Original. more...
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steady weight
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clydebrown's Weight History
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