Weigh In record (no journal entry) for 06 December 2022
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53.3 kg
Lost so far: 8.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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660 kcal
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Fat: 31.64g | Prot: 19.61g | Carbs: 73.80g.
Breakfast: Яшкино Мини Круассаны с Шоколадным Кремом, Рост Каша Овсяная со Вкусом Персика со Сливками, Каравай Хлеб Ангарский Дарницкий, Сызрань Сосиски Молочные. more...
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Losing 9.1 kg a Week
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Anasavcenco536's Weight History
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