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channee98
Journal
05 Dec 22
channee98's Journal, 05 Dec 22
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За день 1038К
Завтрак: 290К - омлет + перец
Обед: 467К - сёмга, запечённая с лимоном + гречка
Ужин: 281К - творог + малиновое варенье
View Diet Calendar
, 05 December 2022:
1038 kcal
Fat: 55.64g | Prot: 97.05g | Carbs: 36.73g.
Breakfast:
Жареное Яйцо без Жира, Сладкий Красный Перец.
Lunch:
Гречка Отварная, Семга Запеченная.
Dinner:
Савушкин Творог 5%.
more...
284 kcal
Exercise:
Samsung Health - 24 hours.
more...
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channee98's Weight History
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