Weigh In record (no journal entry) for 04 December 2022
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64.8 kg
Lost so far: 11.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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569 kcal
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Fat: 18.77g | Prot: 22.67g | Carbs: 77.40g.
Breakfast: La Pasta Макароны с Твердых Сортов Пшеницы, Свиной Бульон, Roshen Pineapple Bubble, Помело. more...
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Gaining 1.8 kg a Week
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Danja247's Weight History
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