Weigh In record (no journal entry) for 05 December 2022
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83.6 kg
Lost so far: 14.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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459 kcal
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Fat: 16.76g | Prot: 29.19g | Carbs: 50.72g.
Breakfast: Kesra Khobz Ftir. Lunch: La Vache Qui Rit Fromage, Kesra Khobz Ftir, Oeuf Poché. more...
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Losing 1.1 kg a Week
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hibaabir's Weight History
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