Weigh In record (no journal entry) for 05 December 2022
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81 kg
Lost so far: 14 kg.
Still to go: 26 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 December 2022:
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1023 kcal
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Fat: 48.23g | Prot: 49.77g | Carbs: 99.68g.
Breakfast: Siyah Zeytin, Doğal Peynir, Haşlanmış Yumurta. Lunch: Tavuk Göğüs Eti. Dinner: Yayla Çorbası, Pirinç Pilavı, Patlıcan Yemeği. Snacks/Other: Züber Loqum Kakaolu Hindistan Cevizi Kaplı. more...
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Losing 2.1 kg a Week
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Hazerius's Weight History
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