pupins__'s Journal, 05 Dec 22


View Diet Calendar, 05 December 2022:
813 kcal Fat: 19.15g | Prot: 51.79g | Carbs: 106.94g.   Breakfast: Tahu, Champ Sosis Ayam, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Selada Kol, Sawi Hijau, Telur Dadar atau Telur Orak-Arik . Lunch: Nasi Putih. Snacks/Other: Buah Anggur, Stroberi, Dimsum. more...
2181 kcal Exercise: Aerobics - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

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