Weigh In record (no journal entry) for 05 December 2022
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47.4 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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682 kcal
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Fat: 19.50g | Prot: 24.60g | Carbs: 97.05g.
Breakfast: DM Bio Hafermilch, REWE Schoko Müsli. Lunch: Aldi Penne mit Lachs & Spinat. more...
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Losing 3.5 kg a Week
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Flora Mel's Weight History
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