Weigh In record (no journal entry) for 05 December 2022
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112.1 kg
Lost so far: 10.8 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1329 kcal
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Fat: 57.59g | Prot: 50.66g | Carbs: 152.60g.
Breakfast: Перекресток Салат Винегрет Овощной с Маслом, Макароны по Флотски. Lunch: Идеальное Меню Сендвич с Лососем, Fry's Соломка Сметана и Зелень. more...
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Losing 1.4 kg a Week
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lidiaregg98's Weight History
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