Weigh In record (no journal entry) for 05 December 2022
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69 kg
Lost so far: 4.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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276 kcal
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Fat: 8.90g | Prot: 9.23g | Carbs: 37.31g.
Breakfast: Wiltmann Zwiebelwurst, Glüh-Kirsch-Marmelade, Goldähren Sandwich Toast Vollkorn, Exquisa 0,2% Fitline Frischkäse, Normaler Kaffee. more...
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Losing 1.4 kg a Week
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alabaster2's Weight History
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