Weigh In record (no journal entry) for 05 December 2022
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58 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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366 kcal
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Fat: 20.13g | Prot: 7.83g | Carbs: 41.94g.
Breakfast: Kentang Rebus, Bihun Panjang. Dinner: Tumis Kangkung, Nasi Liwet. more...
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Losing 2.6 kg a Week
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rahmariskiah1's Weight History
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