zmbrella13's Journal, 05 Dec 22

3끼

View Diet Calendar, 05 December 2022:
790 kcal Fat: 17.59g | Prot: 143.40g | Carbs: 6.89g.   Breakfast: 아몬드, 닭가슴살, 삶은 계란흰자. Lunch: 닭가슴살, 아몬드, 삶은 계란흰자, 삶은 계란흰자, 닭가슴살, 아몬드. Dinner: 오랩 요리란(난백), 닭가슴살, 아몬드. Snacks/Other: Badia 핑크 히말라얀 솔트. more...

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