Fitness Hustler's Journal, 05 Dec 22

Gains💪🏽

View Diet Calendar, 05 December 2022:
2242 kcal Fat: 107.83g | Prot: 103.48g | Carbs: 214.41g.   Lunch: KFC Chips (Regular), Ice Cream Sundae with Cake Fudge Topping (with Whipped Cream), Chicken Burger with Condiments and Vegetables on Bun, Coca-Cola Coca-Cola (Bottle). Dinner: Potato Salad , Beef Curry, Tastic Instant Rice, Carrots . Snacks/Other: USN Creatine Monohydrate, Nutritech Premium Whey Protein Peanut Butter. more...
2183 kcal Exercise: Apple Health - 24 hours. more...

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